Join me for my wellness retreat that focuses on normal people, with normal bodies, eating normal food, just aiming to be the best version of themselves.
When? Saturday 5th & Sunday 6th April (day pass only on 5th)
Where? Clappersgate, Ambleside, Lake District, LA22
Move, nourish and relax without the rules, because fitness should be for everyone.
IMPORTANT: How to book by only paying deposit.
The booking system is set up to pay the full amount online automatically. If you would prefer to split the payment and only pay the deposit today, use discount code “DEPOSITFULL” to only pay £100 for the full retreat. Or to only pay the deposit for the day pass, use discount code “DEPOSITDAYPASS” to only pay the £25 today. Remainder of balance is due on 5th March (see below for more details).
Included in the Overnight Stay option:
1. Full body workout using a mixture of dumbbells, kettlebells and body-weight exercises.
2. Yoga/pilates workout with an amazing instructor.
3. Lunch and evening meal on the Saturday
4. Breakfast on Sunday morning.
5. 2 x Walks in nature - suitable for all abilities
6. 5km run
7. Workshops to help with meal planning, workout planning and so much more
8. A group of motivated new friends who are there to support you in your journey, no matter your starting ability.
9. Overnight stay on site - Emily will allocate rooms based on guests. Some guests may be sharing a room but Emily will discuss this with you.
10. Visit to Fell Foot - National Trust property with gorgeous lake
Included in the Day Pass:
1. Full body workout using a mixture of dumbbells, kettlebells and body-weight exercises.
2. Yoga/pilates workout with an amazing instructor.
3. Lunch and evening meal on the Saturday.
4. 1 x Walk in nature - suitable for all abilities
5. Workshops to help with meal planning, workout planning and so much more
6. A group of motivated new friends who are there to support you in your journey, no matter your starting ability.
Join in as many of the activities as you like or take the time for extra downtime when needed.
The retreat does have on-site parking, however Emily will be arranging a car share closer to the time for those interested.
Unfortunately this retreat is only open for over 16s and is female only. Participants who are 16 and 17 must be accompanied by somebody who is over 18. I hope to arrange future retreats for a wider group.
The Everyday You Escape: Fitness Without the Pressure
You can choose whether to pay the full amount up-front or just a deposit. The deposit is non-refundable.
Final payments:
FULL RETREAT - Total cost £215 per person
Deposit due when booking: £100
Final balance due 5th March: £115
DAY PASS - Total cost £55 per person
Deposit due when booking: £25
Final balance due 5th March: £30
You can make the payments in instalments or full amount upfront. Emily can discuss this with you.
BEFORE 5TH MARCH
Any cancellations made before 5th March, will only forfeit the deposit paid. Any extra payments that have been made will be refunded.
AFTER 5TH MARCH
Any cancellations after 5th March are subject to forfeit the full balance, unless Emily is able to fill your space. If Emily is able to fill your space, only the deposit will be forfeited.
TRANSFERS
Spaces can be transferred to others, however the deposit cannot be. The new participant will be required to pay their own deposit.